In the heated arena of women’s sports, few names ignite as much passion as Lia Thomas. The transgender swimmer’s journey from the men’s team at the University of Pennsylvania to dominating women’s competitions in 2022 thrust her into a global spotlight.
Her victories, including an NCAA title in the 500-yard freestyle, sparked debates on fairness, identity, and biology that continue to rage today.

Thomas, born biologically male, transitioned in 2019, adhering to NCAA guidelines on hormone therapy. Yet, her success—often surpassing records set by cisgender women—drew sharp criticism from athletes, parents, and commentators alike. This backlash culminated in a bold statement from Thomas herself, encapsulating her defiance amid the storm.
“I was born a woman, live as a woman, and compete as a woman,” Thomas declared in a rare public response to her detractors. This assertion, made during a 2022 interview with Sports Illustrated, aimed to affirm her gender identity and right to compete.
She described the toll of scrutiny, saying it felt like an “assault” on her existence, not just her athletic prowess.
Thomas emphasized her love for swimming, a sport that had defined her life since childhood in Texas. High school accolades followed her to Penn, where she swam unremarkably on the men’s side before transitioning.
Post-hormone therapy, her times improved dramatically in women’s events, leading to podium finishes and whispers of unfair advantage.
Critics pointed to retained physical edges—broader shoulders, larger lungs—from male puberty, unaltered by estrogen. Thomas countered that her achievements stemmed from hard work, not biology, urging focus on her humanity over her timesheets.
But in the echo chamber of social media and talk shows, her words barely rippled before facing a torrent of rebuttals.
Enter Dan Savage, the sex columnist and LGBTQ+ advocate known for his unfiltered takes on identity and culture. Savage, whose podcast “Savage Lovecast” has millions of listeners, waded into the fray with a rebuttal that stunned even hardened observers.
In a March 2022 episode, he dismantled Thomas’s statement with surgical precision, calling it a “dangerous oversimplification.” “You weren’t born a woman, Lia,” Savage said bluntly, his voice laced with the frustration of an ally turned skeptic.
He argued that while Thomas lives authentically now, erasing her male birth assigned ignored the very biology fueling the sports debate. Savage, no stranger to trans rights—he’s defended them fiercely in columns for The Stranger—drew a line at elite competition.
“This isn’t about hating trans people; it’s about protecting women’s categories,” he explained, citing studies on testosterone’s lingering effects.

His words, amplified across platforms like Twitter and Reddit, portrayed Thomas’s claim as dismissive of cisgender athletes’ struggles.
Savage predicted escalation: “If we don’t address this, women’s sports become co-ed by default, and that’s not progress.” The rebuttal went viral, with clips racking up over a million views, forcing Thomas’s supporters into defensive crouches.
The immediate aftermath was electric, with Thomas reportedly retreating from public view shortly after Savage’s mic-drop moment. No official statement from her followed; instead, silence enveloped her social media, once a quiet space for swim tips and pride flags.
Teammates whispered of locker room tensions—anonymous letters to Penn Athletics decried discomfort with shared spaces.
One swimmer told NPR, “We support Lia’s transition, but fairness matters too; her presence changes everything.” Savage’s critique, though harsh, resonated in conservative circles, echoed by figures like Joe Rogan on his podcast. Rogan called Thomas’s wins “an assault on women’s sports,” amplifying Savage’s biological realism to a broader audience.
Yet, progressive voices fired back, accusing Savage of betraying the community he helped build through his It Gets Better campaign.
Podcasts dissected the rift: Was Savage a TERF in sheep’s clothing, or a truth-teller prioritizing equity? Thomas’s camp, including allies at the ACLU, framed the backlash as transphobia masked as concern for fairness.
In private, sources close to her said the rebuttal stung deeply, prompting a strategic hush to refocus on training amid NCAA qualifiers.
Fast-forward to 2025, and the saga has evolved into a labyrinth of legal battles and policy shifts, with Thomas at its bruised heart. In January 2024, she launched a lawsuit against World Aquatics, the sport’s governing body, challenging their 2022 ban on post-puberty trans women in elite female events.
The policy, requiring suppressed testosterone before age 12, effectively sidelined her Olympic dreams.
Thomas argued discrimination under U.S. law, her legal team citing Title IX protections for gender identity. World Aquatics defended the rule as science-based, pointing to data showing 9-12% performance gaps persisting after therapy.

The Court of Arbitration for Sport (CAS) ruled against her in June 2024, a devastating blow delivered in a terse 50-page decision. “While we recognize the emotional hardship, competitive integrity demands categorization by biological sex,” the panel wrote.
Thomas’s response? A measured statement via her lawyers: “This fight continues; inclusion isn’t optional in a just society.” No dramatic comeback like her earlier quip—perhaps a lesson from Savage’s verbal takedown years prior. Instead, she pivoted to advocacy, partnering with trans youth groups to share stories of resilience over records.
Broader ripples from the Thomas-Savage clash have reshaped sports governance worldwide. World Aquatics’ “Open” category for trans athletes, launched in 2023, saw zero participants in its debut events—a quiet flop.
Fédération Internationale de Natation (FINA) cited inclusivity, but critics like Riley Gaines, a former Vanderbilt swimmer displaced by Thomas, called it tokenism.
Gaines, now a vocal activist, testified before Congress in 2023, her voice cracking as she recounted podium awkwardness beside Thomas. “Medals mean nothing when earned on uneven fields,” she said, her testimony fueling bills in 20 states restricting trans participation.
By November 2025, 25 U.S. states have enacted such laws, with Florida’s ban upheld by the Supreme Court in a 6-3 ruling last month. Internationally, the International Olympic Committee (IOC) tightened its framework in 2024, deferring to individual federations amid lawsuits.
Cycling and rugby followed suit with similar exclusions, while track and field debates rage on with athletes like CeCé Telfer.
Savage, reflecting in a 2024 column, stood by his words: “I love trans folks, but sports aren’t therapy sessions.” His stance drew death threats, yet he doubled down, interviewing detransitioners who regretted rushed transitions in pursuit of athletic glory.
At its core, this controversy exposes fractures within the LGBTQ+ alliance and beyond. Thomas’s 2022 statement sought empowerment, but Savage’s rebuttal highlighted tensions between identity and category. Trans advocates argue for holistic inclusion, decrying science as selectively weaponized against marginalized bodies.

Fairness proponents, including cis women like Olympic gold medalist Nancy Hogshead-Makar, invoke Title IX’s original sin: protecting sex-based opportunities. Hogshead’s Champion Women group sued the NCAA in 2024, alleging Thomas’s wins violated federal equity laws—a case still pending.
Data fuels the fire: A 2023 British Journal of Sports Medicine study found trans women retain 10% strength advantages post-therapy.
Yet, a 2025 University of Brighton report counters that individual variance trumps averages, urging case-by-case assessments.
Thomas herself, in a subdued 2025 podcast appearance, reflected: “Swimming saved me, but the pool became a battlefield.” She trains quietly now, coaching at a Philadelphia community center, her competitive fire dimmed but not extinguished.
As 2025 draws to a close, the debate feels no closer to resolution, with Paris 2024’s absence of trans swimmers underscoring the chill. Savage’s rebuttal, once a spark, now symbolizes a pivot: from unchecked affirmation to nuanced critique.
Thomas’s silence post-2022 wasn’t defeat but strategy—channeling energy into law and lore rather than soundbites.
Women’s sports teeters on this knife-edge, where progress risks regress if biology and belief collide unchecked.
Will future policies bridge the divide, or will echoes of “born a woman” fade into footnotes? One thing endures: the water’s surface, rippling with stories of those who dive in anyway, chasing authenticity amid the waves.
In this ongoing saga, Thomas and Savage represent not endpoints, but the raw, unresolved humanity of the fight