🗓️ How to Watch the NFC Championship Game: Seahawks vs. Rams at Lumen Field Stadium in 2026 – Time, TV Channel, Streaming Options, and Everything You Need to Know

The Los Angeles Rams and Seattle Seahawks are set to clash in one of the most anticipated matchups of the 2026 NFL playoffs: the NFC Championship Game at Lumen Field in Seattle. This divisional rivalry showdown on Sunday, January 25, 2026, pits the No. 1 seed Seahawks (14-3 regular season record) against the No. 5 seed Rams (12-5), marking the third time these NFC West foes have faced off this season.

With a trip to Super Bowl LX on the line—set for February 8 in a neutral-site venue—the stakes could not be higher for both teams as they battle for NFC supremacy.

Kickoff is scheduled for 6:30 p.m. ET (3:30 p.m. PT/local time in Seattle), with the game airing live on FOX. The broadcast team features play-by-play announcer Kevin Burkhardt alongside analyst Tom Brady, whose commentary has gained praise in his second year in the booth. For those unable to watch on traditional television, multiple streaming options are available. Fans can stream the game via FOXSports.com or the FOX Sports app with a valid cable or satellite login.

Additionally, services like YouTube TV, Hulu + Live TV, DirecTV Stream, and FuboTV carry FOX in most markets and offer free trials for new subscribers, making them convenient ways to catch the action without a traditional TV provider. NFL+ Premium provides mobile streaming for the game, though it’s limited to phones and tablets for live playoff contests. International viewers may access the game through NFL Game Pass or local broadcasters, depending on region.

Lumen Field, the Seahawks’ home since 2002, transforms into one of the NFL’s loudest and most intimidating venues during playoff games. Known as the “12th Man,” the Seattle crowd has historically created seismic noise levels that have disrupted opposing offenses, contributing to the Seahawks’ strong 6-2 home record this season. Gates typically open around 1:30 p.m. PT (about three hours before kickoff), with premium seating and tailgate areas activating earlier. Attendees should arrive early to navigate security, traffic, and parking, as the stadium area around SoDo sees heavy congestion on game days.

Lumen Field enforces a clear bag policy—bags must be clear plastic, vinyl, or PVC no larger than 12x6x12 inches—and prohibits items like backpacks, large purses, umbrellas, and professional cameras. Fans are encouraged to check the official Seahawks or Lumen Field website for the latest rules, weather updates (expecting around 44°F with possible light conditions), and transportation options, including light rail from downtown Seattle.

This matchup represents a classic NFC West rivalry renewed in dramatic fashion. The teams split their regular-season series, with each winning on the road before Seattle staged a stunning comeback in their most recent encounter at Lumen Field. Trailing 30-14 in the fourth quarter, the Seahawks rallied with explosive plays, forcing overtime and sealing a 38-37 victory on a two-point conversion. That game showcased both teams’ offensive firepower—the Rams amassed a season-high 581 yards—but also highlighted Seattle’s resilience and home-field advantage.

In the divisional round, the Seahawks dominated the San Francisco 49ers 41-6, with Rashid Shaheed’s 95-yard kickoff return touchdown and a defense that forced three turnovers setting the tone. Meanwhile, the Rams advanced by outlasting the Chicago Bears, with standout performances from cornerback Cobie Durant (two interceptions) and running back Kyren Williams providing momentum.

Key storylines abound heading into Sunday. For Seattle, quarterback Sam Darnold has been a revelation this season, managing injuries like an oblique issue while leading an efficient offense. Running back Kenneth Walker III exploded for 116 yards and three touchdowns in the divisional win, underscoring the ground game’s importance against a Rams defense that ranks middle-of-the-pack against the run. The Seahawks’ defense, one of the league’s best at stopping the rush (allowing just 91.9 yards per game), will aim to contain Kyren Williams and limit big plays from Matthew Stafford.

Seattle’s special teams, highlighted by Shaheed’s return prowess, could swing momentum again in a tight contest.

The Rams, under head coach Sean McVay, bring veteran poise and explosive potential. Stafford, despite occasional offensive hiccups in recent games, remains a proven playoff performer capable of dissecting defenses with precision. Wide receiver Davante Adams, who missed their Week 16 clash due to a hamstring injury, is expected to be fully healthy and a major factor in stretching the field. Los Angeles’ secondary, bolstered by Durant’s playmaking, will challenge Seattle’s passing attack, which ranks eighth in yards per game. The Rams have shown they can cover effectively in key moments, and their ability to generate turnovers could prove decisive.

Betting markets reflect a close, hard-fought battle. The Seahawks enter as slight favorites at around 2.5 points, with an over/under of 46.5 points, acknowledging both teams’ defensive strengths but also their capacity for high-scoring outputs. Predictive models vary, with some giving Seattle a 57% win probability due to home-field edge and recent form, while others see the Rams’ experience closing the gap. Analysts point to discipline, turnovers, and red-zone efficiency as potential game-changers—areas where small mistakes have doomed teams in past championship games.

Beyond the on-field action, this game carries emotional weight for both franchises. For the Seahawks, reaching the NFC title game in their 50th anniversary season adds extra motivation to return to the Super Bowl stage. Seattle fans, renowned for their passion, will create an electric atmosphere that has historically boosted the home team. The Rams, meanwhile, seek redemption after the late collapse in their last visit to Lumen Field and aim to prove their road playoff mettle under McVay’s leadership.

For viewers tuning in, pregame coverage begins hours earlier on FOX and NFL Network, featuring analysis, player interviews, and hype videos. Postgame shows will break down every pivotal play, with immediate reactions shaping the narrative toward Super Bowl LX. Whether you’re watching from home, a sports bar, or inside Lumen Field itself, this NFC Championship promises intensity, drama, and the potential for unforgettable moments.

As the clock ticks toward kickoff, both teams prepare for what could be a defining chapter in their seasons. The winner advances to face the AFC champion—likely the New England Patriots or Denver Broncos—in what promises to be an epic Super Bowl. For now, all eyes turn to Seattle, where the Seahawks and Rams will settle their rivalry on the biggest stage of the playoffs. Don’t miss it—tune in, stream, or attend if you can, because moments like these are why fans live for football.

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